Jacket Description/Back: You may
think that difficult situations and emotions you experience are
caused by other people or random events. This book will convince you
that inner imbalance is not caused by situations in the outer world
-- instead, your imbalances create the situations that interfere
with your sense of well-being and peace.
Chakras for Beginners explains how to align your energy on many
levels to achieve balance from the inside out. In everyday terms,
you will learn the function of the seven body-spirit energy vortexes
called chakras. Practical exercises, meditations, and powerful
techniques for working with your energy flow will help you overcome
imbalances that block your spiritual progress.
Publisher Marketing: The chakras are spinning
vortexes of energy located just in front of your spine and
positioned from the tailbone to the crown of the head. They are the
batteries for the various levels of your life energy, and stand out
as the most useful model for identifying how your energy is
expressing itself. Discover what is causing any imbalances, how to
bring your energies back into alignment, and how to achieve higher
levels of consciousness.
Contributor Bio: David
Pond:
David Pond (Washington) is the coauthor of The
Metaphysical Handbook. He is also a professional astrologer, yoga
teacher, national speaker, and a guide for sacred site journeys
around the world. He holds a Master of Science degree in
Experimental Metaphysics.