Jacket Description/Back: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world -- instead, your imbalances create the situations that interfere with your sense of well-being and peace.

Chakras for Beginners explains how to align your energy on many levels to achieve balance from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress.

Publisher Marketing: The chakras are spinning vortexes of energy located just in front of your spine and positioned from the tailbone to the crown of the head. They are the batteries for the various levels of your life energy, and stand out as the most useful model for identifying how your energy is expressing itself. Discover what is causing any imbalances, how to bring your energies back into alignment, and how to achieve higher levels of consciousness.

Contributor Bio: David Pond:
David Pond (Washington) is the coauthor of The Metaphysical Handbook. He is also a professional astrologer, yoga teacher, national speaker, and a guide for sacred site journeys around the world. He holds a Master of Science degree in Experimental Metaphysics.