Helping Your Anxious Child

Identify and address the type of anxiety your child suffers, using Cognitive Behaviour Therapy and other methods to help them regulate their emotions and resolve their issues, whether they suffer social anxiety, specific fears, or generalized anxiety.

Publishers Marketing:

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.